Awakening Joy: A Workshop for Parents of Children/Teens
January 27 @ 6:30 pm - 8:30 pm, $10.00
This event is canceled
WHEN: Monday, January 27, 2020
TIME: 6:30 PM – 8:30 PM
WHERE: AANE Office, 51 Water Street, Watertown, MA, 02472
HOST: AANE Staff
WHAT: Parenting can be challenging when you have a child on the Spectrum. Self Care is essential so we are offering this workshop on Awakening Joy.
The Awakening Joy Experience is 2-hour workshop that will introduce topics from James Baraz’s online course and book, Awakening Joy: 10 Steps to Happiness. Awakening Joy aims to develop our natural capacity for well-being and to gain deeper insight that will promote authentic joy. We will explore material from the online course, facilitate discussion and share mindful practices. Workshop topics may include, inclining the mind towards joy, grateful heart and finding joy in difficult times. No prior experience with meditation or mindfulness is necessary.